YOU CAN |
Family |
Breastfeeding moms |
Ask how you and others can help them while they are breastfeeding. |
New mothers |
Talk about the benefits of breastfeeding and link her with a mother support group. |
Fathers |
Tell them how much money they can save from breastfeeding through fewer medical bills and no need to buy formula for babies. |
Grandparents |
Tell them the benefits of exclusive breastfeeding and that other foods and fluids are not needed for the first 6 months of life. |
Brothers & sisters |
Help out with family household chores. |
Relatives |
Give mothers emotional support and encouragement. |
Public |
Neighbours |
Praise neighbours if they are breastfeeding. |
Clubs |
Initiate discussions for club members. |
Malls & shops |
Distribute basic information about breastfeeding to shoppers. |
Supermarkets & pharmacies |
Check the prices of infant formula and if there are any violations of the Code. |
Transports |
Give your seat up for pregnant moms and mothers with babies, and offer a brochure on breastfeeding basics. |
School/ university |
Schoolmates |
Ask your friends what they know about breastfeeding and share with them what you know. |
Teachers |
Ask teachers to include the topic of breastfeeding in class. |
Councils |
Organise breastfeeding awareness week in school. |
Bulletin boards & local newspapers |
Publish breastfeeding messages and images. |
Work
|
Colleagues |
Be sensitive about the needs of breastfeeding moms and encourage others to do the same. |
Bosses |
Tell them how much the company can benefit from supporting breastfeeding (see section on Back to Work).
Encourage them to set up a crèche at the workplace. |
Workers' unions |
Create discussion on the rights of working mothers to breastfeed.
Submit a petition to government to strengthen maternity protection. |
Cyberspace |
Friends |
Email them info on breastfeeding upon learning someone is pregnant or breastfeeding. |
Chat |
Discuss and give positive feedback about breastfeeding. |
Blogs |
Share your insights on how YOUth can help out for breastfeeding. |
Websites |
Disseminate web adds and links of great websites on breastfeeding |